Get with fit Karina

Get with fit KarinaGet with fit KarinaGet with fit Karina
Home
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About Me
Bed Time
BLOG
  • Recipes

Get with fit Karina

Get with fit KarinaGet with fit KarinaGet with fit Karina
Home
Shop
About Me
Bed Time
BLOG
  • Recipes
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https://i.vimeocdn.com/video/1999924429-86494c16b5c88ba10dc367394faa8ccf4100a8079a870b44388652ee01f417b1-d

Text for more info 323-375-7224

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Hi! I'm Karina!

Transform Your Life Today

Hi! If you've been silently watching and wondering how I got fit, grab my plan for just $1. Investing even a single dollar in yourself is worth it—and it's how I started, too.

SHOP HERE

Below are my must-have supplements. Combine into one glass to drink fasting.

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My Daily Routine

In this section, I’m sharing my daily routine to help you create your own. My schedule shifts sometimes, especially with young children in school. I love setting goals for my body and mind and changing my routine often.

Start 5 am

Wake up, Fasted Fat burn drink, Cardio

Event Details

Start 5 am

Wake up, Fasted Fat burn drink, Cardio

I start my morning by making a fat-burning mocktail. LC + Greens & Reds. Link here

7 am Breakfast 9 am Workout

Protein Coffee, Protein Overnight Oats

Event Details

7 am Breakfast 9 am Workout

Protein Coffee, Protein Overnight Oats

Strength Train 5 days a week.Progressive Overload- Click here for a Video. Coffee Recipe, Oats recipe

10 am After workout. 12 pm Lunch

Protein Shake- 1 Scoop of Protein, 1/2 fruit + 1 tbsp nut butter

Event Details

10 am After workout. 12 pm Lunch

Protein Shake- 1 Scoop of Protein, 1/2 fruit + 1 tbsp nut butter

Ex: Protein, Veggies + Rice 

3 pm Before Dinner

Protein shake made with water, ice, fruit + peanut butter

3 pm Before Dinner

Protein shake made with water, ice, fruit + peanut butter

6:00 pm Dinner 7 pm Magnesium

Protein, Veggies, Rice or Potato + magnesium + vitamin D

6:00 pm Dinner 7 pm Magnesium

Protein, Veggies, Rice or Potato + magnesium + vitamin D

How to.... answering your questions

Life through my lens: karina's Instagram

Contact me

Better yet, work with me one on one!

We love our customers, so feel free to visit during normal business hours.

Karina

Denver, CO

323-375-7224

Hours

Open today

09:00 am – 05:00 pm

Drop me a line!

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