Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
My mission as a Certified Life, Nutrition, and Fitness Coach is to empower and inspire my clients to live authentic, fulfilling lives that align with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Choose one or both; you can't go wrong.
It’s a waist-training system for weight loss.
This is the first shaper designed to be worn every day as part of your fitness journey—not just for a special occasion.
From the very first wear, you’ll feel:
It’s not just a product—it’s accountability you can wear.
Pro tip: If you only know your clothing size, size up. But measuring in inches is the most accurate way to get it right the first time.
Note: This item is a final sale. No refunds. Make sure you measure before ordering.

This isn’t about “sucking in.” It’s about real support and real results.
The moment you put it on, you’ll feel lifted, secure, and instantly slimmer.
Pro tip: If you only know your clothing size, size up. But measuring in inches is the most accurate way to get it right the first time.
Note: This item can be returned or exchanged within 30 days, provided it is unused and in its original condition.
Are you feeling stuck, overwhelmed, or uncertain about the dlife's son of your life?
Okay, babe — these trainers are a total game-changer. They reduce bloating by gently hugging your core 360°, making distension way less noticeable. They also push you to sit and stand tall — good posture alone can subtract an inch. Consistency is effortless — slip it on before bed and let it do the work while you rest.
No extra effort. It also supports your back, so you don’t feel aches. Whether at the gym, work, or on your feet, it cues your core so you feel stable and strong — especially after kids. That snug hug also encourages you to eat more slowly, chew more thoroughly, and stop when you're satisfied — reducing post-meal bloating. And it amplifies your de-puff routine — walking 10–15 minutes after meals, hydrating, and cutting salt — all work better when you’re upright and supported
Are you struggling to find your passion and purpose in life? Let me help you uncover your unique strengths and values, and create a plan to live a fulfilling and purpose-driven life.
"I started with shapewear because confidence begins under your clothes. Before thinking about a waist trainer, I wanted to feel smooth, secure, and beautiful in any outfit. It's the foundation — once you master that feeling, then you can build, sculpt, and push for more definition with waist training." Plus, each one comes with a Nutrition plan, workout plan, and more for 7 days that you will repeat every week. There's a grocery list to use to exchange one thing for another from the meal plan.
Mentalism refers to an individual's thoughts and beliefs about themselves.
My favorite breakfast. I use this protein powder, and you can add anything you like, such as protein, oats, peanut butter, and water. Water has zero calories, and neither does any milk.
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