YOU DO YOU,
I DO ME, &
WE DO FIT LIFE
TOGETHER.

YOU DO YOU, I DO ME, & WE DO FIT LIFE TOGETHER.YOU DO YOU, I DO ME, & WE DO FIT LIFE TOGETHER.YOU DO YOU, I DO ME, & WE DO FIT LIFE TOGETHER.YOU DO YOU, I DO ME, & WE DO FIT LIFE TOGETHER.
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YOU DO YOU,
I DO ME, &
WE DO FIT LIFE
TOGETHER.

YOU DO YOU, I DO ME, & WE DO FIT LIFE TOGETHER.YOU DO YOU, I DO ME, & WE DO FIT LIFE TOGETHER.YOU DO YOU, I DO ME, & WE DO FIT LIFE TOGETHER.

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FIRST TRAINER THAT TRAINS YOUR WAIST WHILE YOU WEAR IT

My mission as a Certified Life, Nutrition, and Fitness Coach is to empower and inspire my clients to live authentic, fulfilling lives that align with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Choose one or both; you can't go wrong.

Get Snatched. Stay Snatched.

HOW TO CHOOSE YOUR SIZE & HOW IT WORKS

It’s a waist-training system for weight loss.

  • Instantly smooths and slims your waistline.
  • Trains your waist to shrink over time with consistent use.
  • Supports your back and posture, allowing you to move tall and confidently.
  • Comes with a nutrition + workout plan so you’re not just looking smaller—you’re actually reshaping your body.
     

This is the first shaper designed to be worn every day as part of your fitness journey—not just for a special occasion.


How You’ll Feel

From the very first wear, you’ll feel:

  • Slimmer instantly (clothes fit better, waistline defined, confidence up).
  • Supported (your back and core held tall and firm).
  • Motivated (every time you put it on, you’re reminded that you’re committed to your goals).
     

It’s not just a product—it’s accountability you can wear.


How to Choose Your Size

  1. Wrap a tape measure around the widest part of your belly.
  2. Write down the number in inches.
  3. Between sizes? Pick the smaller one—your waist will shrink with use.
  4. Don’t go by your jean size—it’s not the same.
     

Pro tip: If you only know your clothing size, size up. But measuring in inches is the most accurate way to get it right the first time.

Note: This item is a final sale. No refunds. Make sure you measure before ordering.

Yes, I Want This Body

Choose your Size

measurement in inches

This isn’t about “sucking in.” It’s about real support and real results.


  • Supports your posture.
  • Keeps your core engaged whether you’re at the gym, at work, or chasing kids.
  • Takes pressure off your back so little aches don’t steal your energy. 
  • Helps your waist shrink over time with consistent use.
  • Comes with a nutrition + workout plan so you’re never guessing.
     

The moment you put it on, you’ll feel lifted, secure, and instantly slimmer.


HOW TO MEASURE

  1. Always measure your waist with a soft tape (in inches).
  2. Wrap it around the widest part of your belly.
  3. Between sizes? Choose the smaller one — your waist will shrink with use.
  4. Don’t go by jean sizes — they lie.
     

Pro tip: If you only know your clothing size, size up. But measuring in inches is the most accurate way to get it right the first time.



Ready to Make a Change?

Note: This item can be returned or exchanged within 30 days, provided it is unused and in its original condition.

START TRAINING

It works due to the included fitness plan

Transform Your Life Today with karina's Coaching Services

Are you feeling stuck, overwhelmed, or uncertain about the dlife's son of your life? 


Okay, babe — these trainers are a total game-changer. They reduce bloating by gently hugging your core 360°, making distension way less noticeable. They also push you to sit and stand tall — good posture alone can subtract an inch. Consistency is effortless — slip it on before bed and let it do the work while you rest. 


No extra effort. It also supports your back, so you don’t feel aches. Whether at the gym, work, or on your feet, it cues your core so you feel stable and strong — especially after kids. That snug hug also encourages you to eat more slowly, chew more thoroughly, and stop when you're satisfied — reducing post-meal bloating. And it amplifies your de-puff routine — walking 10–15 minutes after meals, hydrating, and cutting salt — all work better when you’re upright and supported

Discover Your Purpose

Are you struggling to find your passion and purpose in life? Let me help you uncover your unique strengths and values, and create a plan to live a fulfilling and purpose-driven life.

Find out more

All include a 7-day Meal, workout & mindset plan.

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Body Shaper

Your tool for waist-slimming, core support.

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Waist Trainer

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Wrist Weights

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Waist Trainers

"I started with shapewear because confidence begins under your clothes. Before thinking about a waist trainer, I wanted to feel smooth, secure, and beautiful in any outfit. It's the foundation — once you master that feeling, then you can build, sculpt, and push for more definition with waist training." Plus, each one comes with a Nutrition plan, workout plan, and more for 7 days that you will repeat every week. There's a grocery list to use to exchange one thing for another from the meal plan. 

Generate excitement

Mentalism refers to an individual's thoughts and beliefs about themselves.

How to make Protein Overnight Oats

My favorite breakfast.  I use this protein powder, and you can add anything you like, such as protein, oats, peanut butter, and water.  Water has zero calories, and neither does any milk.

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